Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body.
This is a reflexology foot pressure points map.
This alternative healing technique is good for treating and/or relieving many health conditions such as headaches, nausea, fever and it is also considered an effective means of relieving mental stress, anxiety and depression.
Institute of Health Sciences
105, Kanungo Park
Kolkata - 700 084, India
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